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Powerful Anti-Cancer Chinese Foods You Cannot Ignore

Chinese cuisine has become famous worldwide because of its incredible taste and universal appeal. Thanks to this, Chinese restaurants can be found in practically any country on the planet, but many fail to realize that the same culinary approach also devised several anti-cancer foods. In fact, Chinese foods can be so rich with antioxidants that they can play a crucial role in combating cancer. Here are the top three Chinese foods which hold a great anti-cancer potential.

Goji Berry

Goji Berries, also known as Wolfberries can be found all over the continent of both Asia and Europe, but in Chinese foods, they are often added to the rice to make it more digestible. They are also used in tonic soups when they are added to port or chicken, along with vegetables. Full of antioxidants, Goji Berries can be a huge ally in the fight against cancer just like any Chinese dish it includes them.

Schizandra / Wu Wei Zi

Schizandra is loaded with carotenoids that give the fruit its orange color, but it holds Zinc, Selenium and also thymoguinone, all of which support regular health functions of the individual cells. In Chinese, Wu Wei Zi means "five flavor fruit" and according to the traditional medicine of the land, it holds the ideal balance of elements. This is the reason why today it is still believed it is very helpful as one of the anti-cancer foods.

Sea Buckthorn Fruit / Sha Ji

Sha Ji is grown in China for culinary uses, but also for cosmetics and medicine because it also contains plenty of carotenoids. By being rich in Vitamin C, Vitamin E, and other antioxidants, it is eaten raw, but also made into jams and pies. Chinese foods tend to use it as an addition to syrups and sauces as well

By utilizing these anti-cancer foods from the Chinese diet, anyone can become a lot more healthy.

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