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7 Chinese Herbs for Alleviating Hypertension Naturally

For several centuries, TCM or traditional Chinese medicine held the position that hypertension is a sign of an abnormal process in the body, which was often related to several influences that block its normal functioning. These influences include stress, bad diet, damage to organs and a lifestyle with little or no movement and exercise. While TCM uses many things to treat this problem, there are still clear guidelines how those suffering from hypertension can be helped, especially using herbs. Here is the list of Chinese herbs that can alleviate the same problem in a completely natural way.

1. Corn silk

Corn silk was employed to eliminate toxins and excess fluids in the body using urination. As a promoter of blood flow, it often has the effect of lowering blood pressure.

2. Chinese safflower

With its gorgeous red color. Chinese safflower is not only beautiful but also acts as an inhibitor of blood clots appearing. While this does not impact hypertension directly, it significantly reduces the chance of an infarct occurring.

3. Morinda root

Used as a cure for mild hypertension, morinda root usually does not go alone. Instead, TCM chooses to combine it with some other herbs on the list.

4. Red Sage Root

As a strong soother of the central nervous system, red sage root does wonders for the entire body, especially when it is under stress. For hypertension, it is most useful as an expander of blood vessels.

5. Gambir vine stem

TCM believes that gambir vine stem relaxes the liver and allows it to work more effectively. This is the first step in attaining healthier blood cells, which mean fewer hypertension difficulties.

6. Radish Seeds

Although they sound ordinary, radish seeds will promote a higher level of excretions. These will rid the body of any lingering toxins and reduce the overall blood pressure.

7. Eucommia Bark

This herb is often used to strengthen bones, tendons, and ligaments, but many do not know that it also does the same for veins and arteries. By making them more flexible, it is a great ally in the fight against hypertension.

With these herbs and traditional Chinese medicine, lowering high blood pressure in a natural way should come easily for anyone.

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